30 Mar 2015 Read on to find the top 10 vitamins and minerals for weight loss and fitness, but bear in mind that we're not doctors, and any major changes in
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Unfortunately, NO supplement or pill really works that well for weight loss. They may give your metabolism a bit of a nudge and help you lose a few pounds, but that’s where it ends, unfortunately.
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If you’re struggling to lose weight, a diet pill can give you the boost you need to reach your goals. Some are available over-the-counter (OTC), while others require a prescription from your doctor. Either way, for the best results, combine any weight loss pill with lifestyle changes (like exercisin
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Maximum results always come when weight loss supplements are combined with a healthy diet and regular exercise. You should always consult with your doctor before taking any kind of dietary supplement, so that they can assess how safe it is for you, based on medication you may take, and/or your medical history.
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