Its been 30days since I took the supplement and my waist went down 2 maybe 3 inches. ive losted a total of 15lbs. taking the supplement stopped all food hunger within 5 mins of taking it. I did 30mins before lunch and dinner way. I also worked out to make the weight lose increase by 100 sit-ups an pushups a day. I purchased the 3 month one and looking at probably to lose 20lbs within the next
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Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight -loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your Many high-quality human studies have tested the weight loss effects of garcinia cambogia. What’s more, most of them indicate that the supplement can cause a small amount of weight loss (3, 6). On Garcinia cambogia, also known as tamarind, is a small, pumpkin-shaped fruit, and diet supplements made from it are touted for helping people lose weight. However, researchers have so far found only
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The skin, or rind of Garcinia cambogia fruit contains large amounts of hydroxycitric acid (HCA). HCA is a derivative of citric acid, and is marketed as a weight loss supplement, either alone or in combination with other supplements. 1,2. How HCA works to promote weight loss is not precisely known, but several theories exist. Kubo, Y., Nonaka, S., and Yoshida, H. Allergic contact dermatitis from gardenia fruit. Contact Dermatitis 1990;22(2):65-7. This information is meant to supplement, not replace advice from your